Sitting more than 6 hours per day makes you up to 40% likelier to die 15 years earlier than someone who sits less than 3. Even if you exercise. The recommended 30 minutes of activity per day is not enough.
Sometimes we focus on the job all day, that we forget to stand up and stretch, with fitReminder you can determine when you want the alarms, the days you want and the interval time.
Every time you receive a notification, one page of some exercise it will be displayed.
If you have any support-related inquires or need assistance, please contact [email protected].
- Better labels and bugs fixes.
