Description

What's your Fit IQ? Learn the facts about weight management and how your body truly works when it comes to proper nutrition and exercise.

Fit IQ is a fun quiz app designed to help improve and retain fitness knowledge.

Improve your knowledge by unlocking each topic, perfect your score on the game, view strengths vs. weaknesses, compete with family and friends.

Topics include:

* Calories

* Cardio

* Carbohydrates

* Strength Training

* Protein

* Flexibility

* Fats

* Portion Size

* Hydration

* And Vitamins

Designed and approved by real fitness professionals at Haize Fitness