Description

Mental performance is fast becoming the key not only to personal and professional success but also to the quality of life. An active, powerful memory is the bedrock of our whole mental performance. Improving Your Memory takes you on a journey of selfdiscovery, showing how your memory works, how to develop its full potential, and how to use it effectively in daily life. The memory-training techniques reveal the level to which you can take your performance, and the applications give you an insight into how you can use memory skills in all areas of life. Selfassessment exercises enable you to evaluate your performance. Enhancing your memory’s capabilities will boost your confidence, expand your creativity, and improve your performance in day-to-day life, at work, study, and play.