one sec — take a deep breath

Price: $3.49

Infomation

Category:
Health & Fitness
By:
Frederik Riedel
Version:
1.4.1
Released:
2021-06-08
Shared:
2021-06-10
Size:
44.02MB
Download:
2500
Compatibility:
14.0 or later

Description

“one sec” uses Shortcuts Automation to toggle a deep breath animation whenever you open one of the configured apps (Instagram, Twitter, YouTube…). This breaks unconcious social media habits and even helps long-term by adding more friction when opening these apps.

Mindfulness is a state of active, open attention on the present: Did you really want to open Instagram? Or was it just because you're bored waiting for your bus?
This app helps you to reflect your actions, thoughts, and feelings; disrupting harmful social media habits with mindfulness.

On top of that, “one sec” also contributes your mindful moments to the Health App via HealthKit.

Available Subscription Options:
one sec supporting membership / tip

Terms & Privacy Policy: https://one-sec.app/privacy

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Video/Screenshots

What's New

Bug fixes & improvements.
Adds a new voluntary completion survey for the study that we‘re conducting with the Max Planck Institute.

...More
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  • Cracker/Uploader: user_hidden-ICPDA
    Date: 2021-06-10 21:36 Version:1.4.1  For iOS 14 
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  • All Version Links

Infomation

Category:
Health & Fitness
By:
Frederik Riedel
Version:
1.4.1
Released:
2021-06-08
Shared:
2021-06-10
Size:
44.02MB
Download:
2500
Compatibility:
14.0 or later