Insomnia: Fall Asleep Fast

Price: $3.49

Infomation

Category:
Health & Fitness
By:
Tinybiohacks Private Limited
Version:
0.0.6
Released:
2021-01-23
Shared:
2021-01-23
Size:
26,76MB
Download:
3840
Compatibility:
12.1 or later

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Description

Experiencing sleeplessness or insomnia? Feeling restless and cannot fall asleep? You are not alone. Many adults have trouble sleeping and are looking for sleep help.

If you need help sleeping, you are in the right place. This breathing meditation app guides you through four cycles of the popular 4-7-8 deep breathing exercise to help you fall asleep faster.

According to Dr. Andrew Weil, who popularized this 4 7 8 breathing technique, this rhythmic breathing pattern is "a natural tranquilizer for the nervous system". Many have fallen asleep with this 4 7 8 breathing technique within 60 seconds.

FEATURES:

- Breathe in and breathe out with relaxing audio cues
- Choose your favorite sleep sound/sleep music (e.g. Campfire, River Sounds, etc.)
- Set daily bedtime reminders
- Easy volume control for your sleep sound/sleep music
- Vibration cue

Sleepless and restless? Close your eyes and breathe with the 4-7-8 breathing technique. Soon you will be in a deep sleep. Get the breathing meditation app now and fall asleep fast.

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Video/Screenshots

What's New

New Feature: Multiple cycles

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  • Download

  • Cracker/Uploader: telefonbuch
    Date: 2021-01-23 14:36 Version:0.0.6  For iOS 14 For iOS 13 For iOS 12 
    Memo:
  • Cracker/Uploader: user_hidden-ICPDA
    Date: 2021-01-23 14:44 Version:0.0.6  For iOS 14 For iOS 13 For iOS 12 
    Memo:
  • All Version Links

Infomation

Category:
Health & Fitness
By:
Tinybiohacks Private Limited
Version:
0.0.6
Released:
2021-01-23
Shared:
2021-01-23
Size:
26,76MB
Download:
3840
Compatibility:
12.1 or later